This poppy seed cake is part of Helga’s first collection of simple home recipes. The handwritten note is short, but it gives a clear impression of a modest homemade cake: ground poppy seeds, wholemeal flour, butter, honey, apples, candied orange peel, candied citron, and a little cinnamon.
In the original recipe, the instructions are very brief. It simply says to bake the cake at 190°C, fill it with jelly, and spread whipped cream over it. For today’s kitchen, the steps are gently expanded here while keeping the original ingredients and amounts unchanged.
About This Poppy Seed Cake
This is not a heavy celebration cake with many layers. It is more like a simple, moist home cake.
The ground poppy seeds give it a deep, nutty flavor. The finely diced apples add moisture, while the candied orange peel and candied citron bring a traditional, slightly fruity note.
One interesting point is that the cake is sweetened with honey. This gives it a more old-fashioned and natural taste than many modern cakes made with white sugar.
Original Recipe Title
In the original handwritten note, the title is:
Mohntorte
This means poppy seed cake or poppy seed torte.
In this English version, the title is introduced as:
Poppy Seed Cake from Helga’s Handwritten Recipe
Original Image
“Healthy Everyday Meals”

You can download the original image here.
Open the image and right-click to save it.
This recipe is the 13th recipe in the full original recipe collection.
In the image used here, however, it appears as the 6th recipe because the image shows only one part of the collection.
For consistency on this website, this recipe is listed as recipe no. 13.
Ingredients
- 150g ground poppy seeds
- 150g wholemeal flour
- 100g butter
- 150g honey
- 1 tbsp soy flour
- 1 tbsp baking powder
- 2 apples, finely diced
- 50g candied orange peel and candied citron
- cinnamon
- milk, as needed
For finishing:
- frui jam for filling
- whipped cream, for spreading over the cake
Notes on the Measurements
The original recipe uses the old Central European unit dag.
1 dag = 10g
So in this recipe:
15 dag ground poppy seeds = 150g ground poppy seeds
15 dag wholemeal flour = 150g wholemeal flour
10 dag butter = 100g butter
15 dag honey = 150g honey
5 dag candied orange peel and candied citron = 50g total
The amount of milk is not specified in the original note. It should be added only as needed, until the batter becomes soft and spreadable but not runny.
Notes on the Ingredients
Ground Poppy Seeds
This recipe uses ground poppy seeds. Whole poppy seeds would not blend into the batter in the same way and would give the cake a different texture.
Ground poppy seeds make the cake more aromatic, moist, and traditional in character.
Wholemeal Flour
The original recipe says Vollmehl, which means wholemeal flour or whole-grain flour.
It has a stronger flavor than plain white flour and works well with poppy seeds and honey. It also gives the cake a slightly rustic texture.
Candied Orange Peel and Candied Citron
The original recipe uses Aranzini and Zitronat.
Aranzini are candied orange peel.
Zitronat is candied citron peel.
Both were often used in traditional Central European baking. They add a slightly sweet, fruity, and faintly bitter note to the cake.
Whipped Cream
The original recipe uses Schlagobers, the Austrian word for whipped cream.
After the cake is filled with jelly, it is spread with whipped cream.
How to Make
- Prepare the ingredients
Prepare the ground poppy seeds, wholemeal flour, and baking powder.
Finely dice the apples.
If the candied orange peel and candied citron pieces are large, chop them a little smaller. - Mix the butter and honey
Let the butter soften.
Place the butter and honey in a mixing bowl.
Stir until they are well combined.
The mixture does not need to become very fluffy, but it should be smooth and even. - Combine the dry ingredients
In a second bowl, mix the ground poppy seeds, wholemeal flour, soy flour, baking powder, and cinnamon.
This helps the baking powder and cinnamon distribute evenly in the batter. - Bring the batter together
Add the dry ingredients to the butter and honey mixture.
Mix gently.
Add a little milk at a time until the batter becomes soft and spreadable.
It should not be too stiff, but it should also not be liquid. - Fold in the apples and candied peel
Add the finely diced apples to the batter.
Add the candied orange peel and candied citron.
Mix only until everything is evenly distributed. - Prepare the cake tin
Grease a small springform tin or cake tin.
Pour in the batter and smooth the surface.
The original recipe does not mention a tin size, so it is better not to use a very large tin. Otherwise, the cake may become too flat. - Bake the poppy seed cake
Bake the cake at 190°C.
The original handwritten note does not give an exact baking time.
The cake is ready when it feels set and a skewer inserted into the center comes out without wet batter. - Let the cake cool
Remove the cake from the oven.
Let it cool briefly in the tin, then carefully remove it.
The cake should be completely cool before filling. - Spread the jam
Slice the cooled cake horizontally.
Spread a layer of fruit jam over the lower half.
Place the top half back on. - Spread with whipped cream
Whip the cream until firm.
Spread the whipped cream over the top or outside of the cake.
Keep the cake chilled until serving.
Tips for Success
Add the milk slowly.
Since the original recipe does not give an exact amount, it is best to add only a little at a time. The batter should be soft and spreadable, but not runny.
Dice the apples finely.
Large apple pieces can make the cake uneven and harder to slice.
Let the cake cool completely before filling.
If the cake is still warm, the jelly may melt and the whipped cream may soften too quickly.
Use ground poppy seeds, not whole poppy seeds.
Ground poppy seeds give the cake its typical texture and flavor.
Taste and Texture
This poppy seed cake has a rich, slightly nutty flavor. The honey gives it a mild sweetness, while the apples help keep the cake moist.
The candied orange peel and candied citron add an old-fashioned, traditional note. They make the cake feel very different from a modern, plain sponge cake.
The texture is more moist and compact than light and airy. This is natural for a cake made with ground poppy seeds, wholemeal flour, honey, and apples.
What Kind of Jam Works Best?
The original handwritten recipe does not specify which fruit spread should be used.
The original word can also mean a smooth fruit jelly or preserve in German-speaking baking, but for this recipe, a slightly tart fruit jam is the most practical choice.
A slightly tart jam works especially well because it balances the honey, poppy seeds, and cream.
Good choices include:
- redcurrant jam
- apricot jam
- raspberry jam
- apple jam
For a more Austrian-style flavor, apricot or redcurrant jam would be especially suitable. Their gentle acidity helps keep the poppy seed filling from feeling too heavy.
Can This Cake Be Made Ahead?
The baked cake layer can be prepared one day in advance.
However, it is best to add the jam and whipped cream on the day you plan to serve the cake, or only a few hours beforehand.
Once the cake has been filled with jam and covered with whipped cream, it should be stored in the refrigerator.
If it stands for too long, the cream may loosen and the cake may absorb too much moisture. For the best texture, serve it soon after finishing.
Frequently Asked Questions
Summary
This poppy seed cake is a simple home recipe from Helga’s first handwritten recipe collection. Ground poppy seeds, wholemeal flour, butter, honey, and apples create a moist, hearty cake that is filled with jelly and spread with whipped cream.
The combination of honey, poppy seeds, candied orange peel, candied citron, and cinnamon gives the cake a traditional Central European character.
It is not a modern, elaborate cake. Its charm lies in its simplicity, its handwritten origin, and the feeling of an old family kitchen.This recipe is part of Grandma Helga’s First Home Recipes, a small collection of simple dishes based on her handwritten notes.
About Grandma Helga
Grandma Helga is a mother and grandmother who spent many years cooking for her family.
The recipes shared on this site are the ones she prepared in her everyday life.
They have been carefully preserved from her handwritten notes and passed down over time.
Today, her family organizes, translates, and shares them so they can continue to be enjoyed.
All recipes are simple, reliable, and made for real daily cooking.

